Dear girl: who wants to move on.

To the girl who wants to move on:

There is a very big part of you that knows God’s plan holds something greater. But there is another part that wants to go back to the way things were. To the few-or many-times it was so good. It doesn’t make sense and you feel like there is such a void.


Please fill that void. Fill it with Him: the One who made you.

Fill it with Him first and then fill it with new experiences. Fill it with deep friendships and workouts and new hobbies.

It might seem confusing, but at the same time, you have to let yourself grieve what is gone. You have to miss what you are missing in your heart so deeply. Sometimes, it’s ok to sit home and cry, journal, and watch a movie by yourself with a pint of ice cream. In case no one has told you: it’s ok to be sad. Just don’t stay there forever.

Wake up early. Try something new. Start dreaming again. Breathe in His freedom and grace. Learn His strength in all of this: grow stronger in Him.

I know you are tired of the unsolicited opinions everyone is giving you about him or about all of it and what you should do. They’re trying to help but most of them aren’t quite sure how. You can remind them that you just need someone to listen right now. You’re allowed to do that. Throughout all of this you truly will find out which friends you want to stick around forever.

Look for the light and newness each day. Wake up to watch one sunrise: promise me at least just one. And while you do, write down every dream you have, even if they still include him. Write down everything you want to do with your life. Remind yourself that even in the midst of all your pain God knows those desires. He is holding something so much greater for you. But maybe that something He is holding demands a whole new version of you that can only emerge as your heart breaks and His light pours in.

Dwelling on the past will make you so bitter. One of my favorite verses has always been Isaiah 43:18. That page of my Bible is nearly illegible, filled with notes and arrows and highlights, because I wanted this verse pressed into the core of my being. It is still the first thing that comes to mind when I hear the words “move on.”


It comes from a passage where God is reminding the Israelites how powerful He is. How there is never a reason to not trust Him.

Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert. -Isaiah 43:18-19

I cannot explain how much hope stirs in me when I hear those verses. Hope for me & you. He is moving through our lives with so much power and beauty and grace.

Some of our greatest mistakes are for His greatest glories.

Some of our deepest pain is so that we can learn how to give Him the highest praise.

And in the midst of what feels like the greatest disappointment, He gives us more than we could ever deserve to hold onto:

He gives us Himself.

You might feel completely broken but healing is on its way. & the name of healing is Jesus. So place it all in His hands-even the disappointments. It can be hard to connect what we know to be true to how we feel sometimes. It is easy to sink into self pity. Remind yourself that you are worthy of love. That you are so beautiful. That if someone doesn’t understand or see your worth: that’s on them. It doesn’t mean there is something wrong with you.

Read it again: it doesn’t mean there is something wrong with you.

Life is too short to sit in yesterdays and could haves and should have beens. So let Him pick your heart up, lift your head high, and start to believe what He says of you.

When you do, you’ll start to understand what you deserve, and if I had to guess, you deserve more than the boy who broke your heart.

The right heart won’t run.

To the girl who wants to move on: you can. You will. & your heart is seen today.

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