5 Healthy Habits to Create Today

It is SO easy to get lazy, find yourself unmotivated, or grow discouraged when it comes to your health. It is often so much easier to grab fast food or skip the gym. Lately, I’ve started implementing these 5 healthy habits into my life and have noticed a huge difference in my mood, motivation, andContinue reading “5 Healthy Habits to Create Today”

my health + fitness routine

I’ve had a few questions lately about what workout/eating program I follow. I thought I’d put together a little post for you guys so you can see what my routine looks like! Feel free to comment any questions. I’d love to hear what you guys do to stay fit and what your routine looks like!Continue reading “my health + fitness routine”

a fresh start | arbonne 30 days to healthy living

Fitness has always been something I am passionate about. Ok maybe not when I used to get five minutes into a run, cramp up, and start crying. But once I overcame the initial hate I had for exercise, I became addicted. The 16 year old me spent way too much time thinking about what she ate andContinue reading “a fresh start | arbonne 30 days to healthy living”